Blog - Page 6 of 8 - Pico Family Chiropractic Center

The Importance of Sunscreen

Did you know that skin cancer is the most common form of cancer in the United States? One in five…

We all have a friend who can eat or drink whatever they want and never gain an ounce. Some, on…

Burnout has been officially classified by the World Health Organization as a syndrome resulting from unmanaged workplace stress. It calls…

Far too many Americans don’t get enough sleep. When we feel pressed for time and have too much to do,…

Believe it or not, you shouldn’t try to eliminate all fat from your diet. Some fats actually promote good health.…

Can’t find your keys? Having trouble remembering the name of the restaurant you were at at last month? Perhaps you…

Berries are delicious and nutritious. And those colorful nuggets of tastiness are also among the healthiest foods we can add…

There are ways to effectively treat headaches naturally. Of course, preventing the initial onset of a headache is key. Though…

If you have a clear understanding of the nutritional value of packaged food that you are considering, you can make…

Fitness technology has become increasingly popular. Wearable technology has evolved from simple pedometers and wrist watches to devices that connect…